Household work is not exercise It is necessary for a yoga student to understand the difference between normal work and exercise. A housewife is a vivid example of a person who does not understand the difference between the magnitude of tritita and its type. The activity of a woman in normal activities and systematic … Read more
Things to know for yoga Youth is the best for yoga. May the mind of the seeker be calm and believe in the guru’s words. You must be patient with regard to food and sleep. Give up ego, violence, arrogance, work and anger. Work, anger , greed, infatuation, item and other … Read more
Benefits of doing Yoga Your body will be powerful and it will be Reorganized. The spine and other organs of the back will again have the flexibility of puberty. Your physical structure will help in controlling and redistributing your weight. The stress hidden in different parts of your body will also be … Read more
Suitable time to practice yoga You need twenty to forty minutes, which you can also divide throughout the day as needed. The practice you practice for twenty to forty minutes will be the best use of time, because the achievement you will achieve as a boost to happiness and efficiency is not possible through any … Read more
How did the body stay healthy This knowledge is based on four principles: You yourself have the great vitality by which you can always maintain your health. This vitality is present in every molecule within you and it is very stria in the early years of your organism. But if it is … Read more
benefits of vacha plant Scientific Name-Acorus calamus Family-Araceae Common name-Sweet Flag Sanskrit name-Vacha USES It is given to children for speaking properly. It is use in mental disorder. Its swaras is used in ear pain. Its paste apply in joint pain. It is used in indigestion. It helps to increase intelligence. It is … Read more
benefits of mango plant Scientific Name-Mangifera indica Family-Anacardiaceae Common name-Aam Sanskrit name-Aamra USES Its leaf paste apply on wound. Raw fruits use in indigestion. Its seed chaurn used in worm diseases,white discharge. It give strength to our body. Its raw fruit juice used in summer which protect from warm air. Its help to … Read more
benefits of Shatavari plant SHATAVARI Scientific name-Asparagus racemous Family-Lilliaceae Common name-Shatavar Sanskrit name-Shatmoli USES It is used in mental disorder. It is used in piles and indigestion. It is used in heart disease to improve the blood circulation. It is help to improve the immunity. It is help in urinary diseases. It … Read more
benefits of jeera plant JEERA Scientific Name-Cuminum cyminum Family-Umbelliferae Common name-Jeera Sanskrit name-Jeera USES Its improves digestion. It is use in white discharge. Its increase milk production in lacting female. Its improves blood circulation. Its paste apply on swelling. It is use in eye disease. Its … Read more
Benefits of Ahifem plant AHIPHEN Scientific name-Papaver somnifrum Family-Papaveraceae Common name-Ahifem Sanskrit name-Ahiphen USES Its paste apply in joint swelling ,plueral swelling. Also used in ear and eye swelling. It used as pain killer. Its help in insomnia. Its help to stop internal bledding. Its paste apply on urinary bladder in painfull condition. … Read more