शशांकासन से लाभ

Benefits from Shashankasana asana 1. Adrenal corrects the function of the pranthi. 2. Calms anger. 3. By practicing it, the children would stop urinating on the bed. 4. The thorn on the face increases and there is no wrinkle or shrinkage then 5. Sciatica reduces pain. 6. Relieves constipation. 7. Work removes disorders. 8. Anal … Read more