dhyan mudra

How to practice Meditation The practice  of meditation is  an  act in which  the   yogi  concentrates  his  mind    to  connect  with the Supreme Soul.      In the serious  practice  of     meditation, the yogi deliberately  tries  to get  closer  to the manifestations  of the Almighty  Supreme Soul.    This  work  is possible in a   very      simple  manner,   but  … Read more