yoga lifestyle

How to prevent Swelling of joints

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How to prevent Swelling of joints   Arthritis i.e.  joint pain and swelling  is a global  painful  problem  and  can be prevented  by  regular  practice  of yoga asanas.  This painful swelling  of     the joints,  which used to occur mainly    to  older people,  is  now    widely    occurring  not  only  to  adults  but  also  to  young people.   … Read more

Housewife and Yoga Practices

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Housewife and Yoga Practices Household   chores  may not be things of  heartbreak,  but it is important.That there   should  be a     sense  of  meaningfulness  and self-satisfaction  in  doing so. It is  a  privilege  of  man to work  in this  spirit  and  it  leads   to  internal  development. If a housewife    does   not feel this kind  of satisfaction  … Read more

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