Benefits from Shalbhasana 1. Helps in weight loss of the japo and buttocks. This asana keeps the leather in good condition and in them. 2. Improves blood circulation, gives strength to all organs. 3. Develops and strengthens the stomach, legs, buttocks and arms. 4. Awakens hunger and brings diabetes under control. 5. Controls the menstrual … Read more
sop for operation of preventive maintenance 1.0 OBJECTIVE 1.1 To describe a procedure for preparing of preventive maintenance procedures. 2.0 SCOPE 2.1 This Standard operating procedure for Preventive maintenance of all equipment/instrument 3.0 RESPONSIBILITY 3.1 Operator/Technical Assistant – To follow the Procedure. 3.2 Maintenance Head shall accountable for compliance of this SOP. 4.0 … Read more
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sop for material receiving and consumption record 1.0 OBJECTIVE 1.1 To describe a procedure for material receiving and consumption record of engineering department. 2.0 SCOPE 2.1 This procedure is applicable to all material receiving and consumption record in the engineering 3.0 RESPONSIBILITY 3.1 Maintenance officer 3.2 Overall responsibility : All Water system … Read more
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Benefits from Bhujangasana 1.It awakens hunger and reduces stomach obesity. 2.Especially common for women. Gives strength to the uterus. 3. Helps in the prevention of women’s diseases “Ivet Pradar”(Leucorrhoea). It 4. Kidney and digestive juice sing to the bany. Helps in curing diabetes. 5. It relieves muscle stiffness and has neck pain aspondy Cures litis. … Read more
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Benefits from Dormant Bajrasana 1. Flexing the spine through the outward dispersion done Starts work. 2. Helps in relieving stress and pain of the entire spinal cord. 3. Develops the thorax of women and normalizes the functioning of the uterus. 4. Spreads the intestines completely and relieves and wipes them out. jayan 5. This asana … Read more
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