मार्जारि आसन से साभ

Benefits from marjari asana 1. This asana causes urinal disorders and menstrual disorders . 2. Helps in correcting the reproductive system of women. 3. The spine relieves shoulder and neck pain and makes it bitter with stress. 4. Reduces belly fat and dilutes the waist. 5. The mudra cures the disease. How to performing Marjari … Read more